Strawberry Milkshake

Strawberry milkshake is packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, and are a sodium-free, fat-free, cholesterol-free, low-calorie food. They are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium.

Lemon Juice

Lime juice is one of the favorite thirst quencher during the summer times, that too when it is made without sugar there is nothing to beat it. One lime has enough vitamin C to compensate 25% of your daily need. It is also packed with abundance of calcium, magnesium, phosphorus and potassium and vitamins A,…