More than 400 million people in India are diagnosed with the life style disease called diabetes. This is due to malnutrition and life style of Indians. They need to eat more balanced food and do regular exercises.
Balanced diet are whole grains, proteins, vegetables, fruits, fats and most importantly low sugar or No added sugar.
Nowadays, natural choice for low and no sugar is Stevia Powder. It aids in keeping blood sugar and blood pressure without much fluctuations. It has anti-bacterial, anti-fungal, anti-inflammatory properties which helps human to lead a good life.
Mrs. Sujatha Premanand